Y’allllll… this audio journal is way overdue.
Life has been BUSY. But before I move on to the next post, I had to pause and share this one out loud.
Welcome to the audio edition of track 02: change—the one where my therapist quit, and somehow... I didn’t fall apart. This wasn’t a glow-up story. It was more like, “wait, why am I actually okay?” And that moment—of realizing I was holding myself up—deserved space.
In this episode, I’m talking about unexpected growth, the power of pausing, the truth about overextending myself for people who never asked me to—and how I’m learning (slowly but surely) to give the love I gave away… back to me.
I truly believe that feelings & forward was always meant to be more than just words on a screen. So, these audio editions are where I share more real and reflective pieces of my journey. It’s where I slow down and speak the things I’d usually write through.
If life lately has felt like a plot twist you didn’t ask for, this one might feel familiar
🎧 Listen to Track 02: change
(Or read the written version if that’s more your thing.)
If you’ve been moved by anything I’ve shared so far and want to support me as I keep building this space, you can pledge a future subscription here:
(No charge unless I ever enable paid subscriptions—just a way to say, “keep going, Tiff.”)
As always, thank you for pausing here with me.
Until next time—keep feeling, keep growing, and always forward.
xo,
Tiffany 💜
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